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Going Gluten Free After a Celiac Diagnosis

July 21, 2023February 6, 2024admin#celiacdisease, autoimmunedisease, celiac, glutenfreeLeave a comment

Being diagnosed with celiac disease may seem overwhelming and that life will never be the same. I mean, the way you eat will definitely have to change. Going gluten free, cold turkey, seems scary at
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What is Celiac Disease – Symptoms, Testing, and Treatment

July 14, 2023June 30, 2025admin#celiacdisease, glutenfree2 Comments

Celiac disease is a serious autoimmune disorder, not an allergy. It causes damage to the villi of our small intestine, not allowing nutrients to be absorbed from the food we eat. This happens when we
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Recipes

Low Carb Gluten Free Fettuccine

July 11, 2023July 25, 2025admin#celiacdisease, Gluten-free, vegetarianLeave a comment

Gluten free fettuccini. Trust me this tastes better than it looks! Sauté the veggies (as much as you like) and Daring chicken. The package of Daring chicken and noodles makes enough for two meals for
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Celiac

Traveling With Celiac Disease- Tips For Navigating Long Haul Flights

July 2, 2023July 3, 2025admin#celiacdisease7 Comments

Navigating the airports with celiac disease can be tough but there are options. Unfortunately, very few, especially if you are vegetarian. You might be lucky to find a salad and some fruit. Maybe a bag
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Celiac, Europe

Eating Gluten Free In Ireland

June 10, 2023July 3, 2025admin#celiacdisease, #vegetarian3 Comments

Ireland was a dream for gluten free. So easy to navigate and everyone was knowledgeable regarding celiac disease. While none of the restaurants I went to were 100 percent gluten free, I never had a
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